An important step towards improving people’s self-management of their own diabetes in Norfolk has been taken with the launch of this series of free videos and audio podcasts. They have been produced by the Elsie Bertram Diabetes centre. These films are designed to give information about Type 2 diabetes and how to live with this condition.
They discuss lifestyles changes, risks and how to self-manage the condition. They are packed with useful tips and advice to help achieve a healthier lifestyle.
1. Introduction
2. What is Diabetes?
3. High Blood Sugars
4. Diet & Nutrition
5. Exercise & Healthy Lifestyles
6. Smoking & Diabetes
7. Alcohol & Diabetes
8. Weight Management in Diabetes
9. Medications
10. Monitoring
11. Low Blood Sugars
12. Illness & Sick Day Rules
13. Driving & Diabetes
14. Annual Review Appointment
15. Eye Care
16. Reducing Cardio Vascular Risk
17. Foot Care
18. Erectile Dysfunction
19. Psychological Aspects of Diabetes
20. Diabetes & Pregnancy
21. Travelling Abroad
